Many of you know that I am very excited with the benefits of the BodyTalk system. One of the reasons it excites me is that BodyTalk Access works to balance the body's response to Life (meaning diet, exposure to toxins, quality and quantity of sleep, reduced engagement with stress, anger management, etc.) And you can learn to do this YOURSELF. This means that instead of all of our focus being on trying to live a perfectly healthy lifestyle, we can adjust our body to the lifestyle we have.

How do the Reiki precepts tie in with Christmas and prepare us for managing the New Year?

For many the ritual of Christmas and New Years is frantic, rushed, exhausting, and not really so much fun. When there are small children in the family it is "funner" keeping the magic in the season. But as we all grow up it is difficult to keep the commercialism from tarnishing the reason behind the ritual. How did you do with keeping the thrilling heart of enchantment in Christmas? For me it's easy I celebrate with Reiki!

Calling all Healers and those on a transformational path, this is cool. We thought BodyTalk was unconventional and ground breaking? This is something different! Check this out ...

"Scalar Energy-Bath Sacred Sound and Voice Vibrations"

Group Session: 7:00 PM - Dec 12th
(Individual Private Sessions Tuesday Dec 13th)

Join us for an evening of empowerment, education and experience designed to unlock the memory of who you truly are!

Okay so the flu season is around, but it doesn't mean we have to let it in.

To keep it bay, first and foremost eat healthy; seasonal veggies and fruits, hearty soups, remember green, green and more green. As we go into hibernation for the winter, be like a bear; gather your foods mindfully - only ingest healthy "live" foods to keep you alive and healthy.

"Flu season is an annually-recurring time period characterized by the prevalence of outbreaks of influenza (flu). The season occurs during the cold half of the year in each hemisphere. Influenza activity can sometimes be predicted and even tracked geographically. While the beginning of major flu activity in each season varies by location, in any specific location these minor epidemics usually take about 3 weeks to peak and another 3 weeks to significantly diminish." Did you know that despite higher incidence of manifestations of the flu during the colder months, the viruses are actually transmitted throughout populations all year round.

Many thanks to my colleague Lee-Anne Connoly from the Orange County BodyTalk Center in California for sending me these amazing videos. I am always nagging my clients to drink more water not coffee, tea or juice. Now you will understand why.

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