Articles

I have to share this! In 2020 after a vaccination, Ambika’s daughter developed lupus, arthritis and other debilitating symptoms that doctors said she’d never recover from. This is devastating news for anyone. Ambika decided she needed to do more research and find ways to support her daughter. She learned about “frequencies” and decided she needed…

For over 30 years, I’ve been working in energy healing and frequencies. Helping my clients get results when doctors gave them no hope of recovery. I am always learning and exploring… About 3 years ago, I went all in with frequency-based work, because of the incredible results my family members experienced … But along with…

I usually think of negative thoughts, i.e. worry-doubt-shame-blame-etc. as “dust bunnies” or “litter”. After a clients session it hit me as “pollution”. Our aura is like a furnace filter giving us clean air.The joyous ability to breathe!It protects us physically, climatically, emotionally and psychically. However no one has ever taught us to clean the filter…

Have you ever caught yourself saying something to yourself that you would never say to a friend? The voice in our head can be surprisingly harsh. Many of us were unknowingly programmed to run negative self-talk loops … looking at the bad that could happen instead of the good that could happen. If we don’t…

It’s a new time in the wellness field. More people are questioning chemicals.More people are talking about nervous systems.More people are exploring and searching for new ways. Wellness is coming out of sterile clinical settings.Wellness is coming back home empowering us to stay proactive. I don’t chase trends.I study them before they crest, and this…

People see me as a healer. But I am also someone who had to heal. I didn’t study meditation, Reiki, EFT, or BodyTalk out of curiosity. I went searching because I was in pain. Medications didn’t help my body the way I hoped. Some made things harder. I had to start looking for other answers…

For two years, one small detail kept showing up in my dental scans: left side, lower jaw, inflammation: 9. I kept thinking, “It’s probably nothing.” But it kept showing up. Over and over again. Eventually I decided to have it checked. The dentist took X-rays and found a large infection deep in the jawbone ……

If you’re in midlife — peri or menopause, or just feel like your dragging due to body changes — the last thing you want is something new. (yes, that’s a pun on the New Year theme!) You need to understand the one you’re in. “Midlife” isn’t a breakdown.It’s a transition that asks for support, literacy,…

Many of you know me through Reiki, BodyTalk, and years of working with the body’s wisdom in gentle, intuitive ways. Over time, my work has continued to evolve – not away from those roots, but deeper into them. As we step into 2026, I want to personally invite you into the next expression of that…

As this year comes to a close, I wanted to reach out in a simpler way. No rush.No big message.Just a moment of connection. This past year asked me to slow down more than I expected. To pause. To integrate. To listen more closely to what felt true in my body, my work, and my…

Have you ever noticed… We spend all year untangling ourselves from old family dynamics, doing our inner work, reclaiming our peace …and then Christmas arrives and —bam— we’re back in the same emotional frequency field we thought we’d outgrown.Not because we’ve failed.But because there’s still a sliver of resonance in us that gets activated. Those…