5 Ways to Boost Collagen production for a more youthful appearance and to feel at home in your own body

  • Tzone collagenExercise, use your Tzone daily, skip rope, hoola hoop, wear voxx socks for balanced homeostasis
  • Hydrate adequately with water, water is a cure all
  • Eat Foods rich in vitamin C, berries, citrus, fruits, vegitables, etc
  • Ingest enough protein, fis, meat, egg whites, bone broth, etc
  • Supplement with Aloe vera, Ginseng, Cilantro, Algae products

Although a youthful appearance is highly valued, beauty isn’t just skin deep. Healthy skin is a good indicator of how the rest of your body is feeling. There’s no way to completely reverse the signs of aging, but we can help ourselves feel at home in your own body & skin!!

The interesting thing about collagen is that stimulating its growth causes a domino effect. The more collagen you have, the more your body is able to produce and maintain. Read on to find out ways that you can naturally support your body’s collagen production.

obstacles do not block the pathI have always believed that we at a soul level choose our lessons that lead to the "obstacles" & "challenges" we face here on earth.

As a child I would tell my mother that we chose them while we were in Heaven, before coming here and that they are done for us not to us.

(She was not impressed with my point of view, she'd already lived first hand thru WW2, and at that moment were sitting on a park bench homeless - my mom, my baby brother and I had run away from my father who had beaten her again brutally, the church told her to go back to her husband - There were no women's shelters back in 1967.)
I will forever admire her courage that got us through, but it didn't alter my point of view, it reinforced it! For Us, not To Us...

 I have had to be reminded many times in my life here to look at what we are inspired to create, not fall into the trap of only looking at what we have created up till this moment.

I have also had to learn that the mantra I also operated under "the harder the challenge is the greater the reward" is a MYTH! Struggle does NOT mean "we are appreciated more nor is the opportunity for learning". FACT:The harder the struggle just shows how OUT OF FLOW WE ARE!!!

When we are IN EASE we are IN FLOW. If life is easy it has great value to see how in alignment we actually are.

Let me polish the sparkle on that diamond for you a little bit more for you today. so you get it.

AWWW  shucks, I am blushing. From all these THANK YOU's...
Jessy blushing2
It never ceases to amaze me how powerful Group Sessions are for raising the vibration of those on the call, and those listening later.
Even though everyone brings their own "issues" to the table we work on holding intention towards the end goal not on fixing. We cannot create from the energy of wanting to fix. Wanting vibrates at 10 Mhz. Creation begins at 500 + above.
Which means coming from a space above problem, being in the energy of LOVE for, and ACCEPTING of (350MHz+++)  where we are now. Not about wanting to get "Better" which means we are in resistance of what we have created up until now.
Even though no one knows what the other persons perceived issues are, we can by weekly tuning-in Tune-Up lear up our major concerns whether they are health related, financia! or relationship. When we shift anything everything shifts! We let the old "I CAN'T" stories go, and shift into the energy of "What Else Is Possible?"
Each session builds on the last, because they create creative momentum. That doesnt mean you cannot begin at any time, what it does mean is the more we rest our attention on creative energy - daily or weekly  - the more we enhance our healing energy. Like brushing our teeth Energetic and Emotional Hygeine is the key to being At Home In Our own Body, At Home in our Fianacial House and At Home in our Relationships with ourself and our loved ones, At Home on our Earth.
Continue reading to see attendees comments:

resized 640You asked for Group Sessions since we can’t do face to face group healings during this lockdown...

I thought about it and well ... let’s do this!

52 Releases, Recodes & Tune-ups on Zoom!!

A release for every week of the year to help you through whatever is draining your energy at that moment. Only $49 per session!!

With just a few, easy minutes of releasing and tuning-up you will feel lighter, happier, clearer, more optimistic, less burdened, less frustrated and more capable.

Imagine having 52 unique releases at your fingertips, to reclaim your body, refresh your mind and Renew your spirit.

A different one every week of the year, and because there is a group the energy will be powerful yet economical.

We “At Home in Your Own Body” Tribe have tools, we are resilient. We know Reiki, The Bars, Access Consciousness, Psych-K, Soul Genesis, Metamorphosis,, EFT, NLP, Hypnosis, Time line Therapy,  Body Talk and more!! Yet sometimes when we are in the thick of transformation or stuck in old default or problem we can’t remember to use our tools.

Are stuffy sinuses plaguing you? And all you want to do is lie down and not deal with anything?

sinus compress2Food intolerances, allergies are insidious... but may not be the only cause.
The real reason your sinuses are inflamed may not be not what you think.
Over the past 20 years working with hundreds of women to free themselves of sinus issues I've discovered that Sinusitis could have something to do with other aspects in your life…

for instance:

~frustration with your kids,

~repressed anger with your boss, spouse, friend

~being overwhelmed by divorce, your life

~inability to face your parents,

~ a forgotten concussion or a bump on your head at the side of the car,

~ birth of a big baby – ouch!

Hey I’ve struggled with each one of these … and all at once.
Feeling overwhelmed can make your face want to explode, but there is relief.

By using “BodyTalk” and listening to your body we can tune-in and find All the Answers you’re Aching to Know and finally feel At Home in Your Own Body again!

PM me for more information, or book in your Discovery Session now

In the mean time get out a vaporizer to humidify the air in the room, and use some essential oils like YL RC or Purification, or Do Terra Geranium, Frankincense, citrus blends to reduce inflammation. (All essential oils help relieve emotional imbalances too). More on that later.

Truth is Body TalkTM is both! A Health Care System Designed by Your Body, AND a Down to Earth Intuitive Training and Spiritual Development! pain hidden emotions

A pain reliever, and an eliminator of disease. A way to calm the mind and eliminate fears, phobias, trauma, and stress therby enabling the innate healing ability of your body to take over.

An integration of all the medical models from around the world, including Reiki, Quantum healing, NAET, BIE, Acupuncture, Homeopathy, Naturopathy, Eastern Medicine, Consciousness work, Epiginetic’s, Tensegrity theory, chiropractic, to alleviate pain, and a side effect of this is becoming happier, at ease, more conscious and aware of your spiritual truths and values. 

It's as much or as little as you want it to be, as much or as little as the individual practitioner’s trainings allow it to be, and as much or as little as the client is ready to allow and shift. The big difference with Body Talk is, we ask the “Expert” -  YOU/Your Innate and Unconscious mind.

We do not guess, prescribe, or diagnose, we simply follow the links your body asks us to repair, form, or dissociate from. Each session builds on the last, and does whatever your body demands of it. Your cellular memory knows what and where the imbalance or stressor was created.

When I started Body Talk in 2006 it was

Are you looking for ways to shift into more prosperity, less fear and worry, overcome overwhelm, and step out of self sabotage?

EFT temporal tap 1The "Temporal Tap" is an energy technique that is enormously effective in breaking old habits, attitudes, and emotional responses, and establishing new ones. I first learned it in 1997 when Energy Balancing by Donna Eden, and then was introduced to EFT by Gary Craig.


EFT and Reiki were just coming on the scene back then, and were far from mainstream, and they were bending my skeptical pharmaceutically trained mind. If I hadn’t seen results immediately with my entire family I would have dismissed it, but the transformations made me even more curious to learn more modalities on my journey. I was reintroduced to the Temporal Tap in 2014 when I learned Tong Ren Tapping on Acupuncture points, and then again in 2016 when I learned QCP & New Descision Therapy. It is a valuable and important part of reducung stress and manifesting change.

Can you believe that by simply tapping around the top of the ear you have a simple, direct, and powerful tool that makes the brain more receptive to learning new habits and instilling new attitudes! YOU DONT HAVE TO BELIEVE IT, YOU JUST HAVE TO DO IT.

pain hunched overA profound method I have found faster than EFT, and simpler than Body Talk is what I call the Release Technique. Quite literally inviting the body to release the sensations screaming for your attention, now that you are listening. Of course it is easier in a private one-to-one session  either in person or by skype to help lead you thru the process, but here is the gist of it, so add it to your tool box.

I used to think if I helped people eliminate their pain they would pursue enlightenment. But, I have found the opposite to be true, when we find enlightenment that is when our pain and drama disappears permanently.

PAIN means Pay Attention Inwards Now.

This technique is going to invite your body to release the energy you are holding on to, what are you hiding from yourself, where are you stuck in denial of your own magnificence. The cool thing is its almost instantaneous if the proper conditions have been met. When your body feels safe, in control, and loved it will let go of what no longer serves you, and take care of you, that's what its job is. Afterall it locked up these energies to be worked on later when you were no longer in stress, so now's the time. Let go of the stress, here's how.

The Prevalence of Heavy Metal Poisoning comes up a lot in client sessions, so much so that I need to go deeper. And that's what I am doing!! First 10 participants get half price session. Pick your time and date here


heavy metal poisoningI have taken over 26 Body Talk Trainings over the past 13 years and there is still more to learn. I am taking a new training on Feb 28th to integrate into my practice and take a deeper look at allergies, dis-ease and memory issues ... and how to address it.


Heavy Metal Poisoning is often overlooked in conventional medicine, but the body knows the toxic load challenging it and how it safely and gently needs to address it.


Some of the first symptoms, like hair loss and extreme fatigue, are not always easily recognizable. It can also be at the root of many digestive disorders. Unfortunately, metal poisoning, (especially lead poisoning), can easily masquerade as major diseases like multiple sclerosis and chronic fatigue syndrome, making it difficult to diagnose. Heavy metal poisoning also affects the brain very badly and can be particularly detrimental in children whose brains are still developing.

Most of your conventional tests, such as blood tests, do not accurately detect heavy metals. We do know hair analysis or a 24-hour urine test are often far more revealing, but not everyone goes to a naturopath.

How do we get HM's? Heavy metals can be anywhere. Consider this, until 1979, lead paint was still legal in North America, so home renovations on older houses can be very dangerous without proper precautions. Lead is also in the soldering of pipes in old houses, and it is still common in mirrors.

Did you know heavy metals can be in food products that aren't immediately obvious either, like processed chocolate!!! Arsenic and antimony can be in polyester clothing. Aluminum was in toothpaste, deodorants, pots, and pans. The list goes on. The body stores toxins in fatty tissue so that the organs are protected. You are Unique!! What is your body telling you?

angela At Transformational Tuesdays we meet each month to fill your energetic cup. When your energy is flowing so are your finances.

Think about this...you are energy, everything that has been created has a natural flow and when it operates in that flow there is no struggle.
* Dis-ease is resistance to flow.
* Debt is dis-ease and resistance to flow.
* Struggle is dis-ease and resistance to flow.
Notice a pattern here?
Struggle is unnatural, when we are in alignment with Source we are supported. So what is your bank account telling you about you “BE-ing in the flow" ?

What if money isn't the problem? only your thoughts about money are!

What if you have an issue with receiving, eh? Receiving money, is a frequency ...350Mhz ... it is important to energetically be aligned with it to receive it.

STRUGGLE is a learned response that has been taught to us by

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