Stuck

  • pain hunched overA profound method I have found faster than EFT, and simpler than Body Talk is what I call the Release Technique. Quite literally inviting the body to release the sensations screaming for your attention, now that you are listening. Of course it is easier in a private one-to-one session  either in person or by skype to help lead you thru the process, but here is the gist of it, so add it to your tool box.

    I used to think if I helped people eliminate their pain they would pursue enlightenment. But, I have found the opposite to be true, when we find enlightenment that is when our pain and drama disappears permanently.

    PAIN means Pay Attention Inwards Now.

    This technique is going to invite your body to release the energy you are holding on to, what are you hiding from yourself, where are you stuck in denial of your own magnificence. The cool thing is its almost instantaneous if the proper conditions have been met. When your body feels safe, in control, and loved it will let go of what no longer serves you, and take care of you, that's what its job is. Afterall it locked up these energies to be worked on later when you were no longer in stress, so now's the time. Let go of the stress, here's how.