Your Body Talks...
Answers you're Aching to know
Your Body Talks... Answers you are Aching to know
STOP Playing Random Frequencies. (Be honest … have you been doing this?) 285 Hz.432 Hz.528 Hz.728 Hz. You’ve been told these numbers “heal.” So you press play on a Youtube video …and hope your body agrees. But let’s be honest, that’s not precision. That’s just guessing. Your body isn’t generic.Your stress patterns aren’t generic.So why…
You’ve mastered giving.You know how to hold space.You show up.You care.You carry more than most people even see. But receiving?That’s where it gets uncomfortable. Not because you’re not worthy of more … but because your system isn’t used to holding it. More support.More ease.More money.More being taken care of. You don’t need another strategy.You need…
I have to share this! In 2020 after a vaccination, Ambika’s daughter developed lupus, arthritis and other debilitating symptoms that doctors said she’d never recover from. This is devastating news for anyone. Ambika decided she needed to do more research and find ways to support her daughter. She learned about “frequencies” and decided she needed…
For over 30 years, I’ve been working in energy healing and frequencies. Helping my clients get results when doctors gave them no hope of recovery. I am always learning and exploring… About 3 years ago, I went all in with frequency-based work, because of the incredible results my family members experienced … But along with…
I usually think of negative thoughts, i.e. worry-doubt-shame-blame-etc. as “dust bunnies” or “litter”. After a clients session it hit me as “pollution”. Our aura is like a furnace filter giving us clean air.The joyous ability to breathe!It protects us physically, climatically, emotionally and psychically. However no one has ever taught us to clean the filter…
Have you ever caught yourself saying something to yourself that you would never say to a friend? The voice in our head can be surprisingly harsh. Many of us were unknowingly programmed to run negative self-talk loops … looking at the bad that could happen instead of the good that could happen. If we don’t…
It’s a new time in the wellness field. More people are questioning chemicals.More people are talking about nervous systems.More people are exploring and searching for new ways. Wellness is coming out of sterile clinical settings.Wellness is coming back home empowering us to stay proactive. I don’t chase trends.I study them before they crest, and this…
People see me as a healer. But I am also someone who had to heal. I didn’t study meditation, Reiki, EFT, or BodyTalk out of curiosity. I went searching because I was in pain. Medications didn’t help my body the way I hoped. Some made things harder. I had to start looking for other answers…
For two years, one small detail kept showing up in my dental scans: left side, lower jaw, inflammation: 9. I kept thinking, “It’s probably nothing.” But it kept showing up. Over and over again. Eventually I decided to have it checked. The dentist took X-rays and found a large infection deep in the jawbone ……
As we come into Valentine’s or Galentine’s Day – the thought of Gratitude comes to mind for me. We share love & friendship with appreciation for those in our lives. When you focus on what’s going right, even small things, your mind and body settle into a calmer, steadier place. You’re not pretending life is…
If you’re in midlife — peri or menopause, or just feel like your dragging due to body changes — the last thing you want is something new. (yes, that’s a pun on the New Year theme!) You need to understand the one you’re in. “Midlife” isn’t a breakdown.It’s a transition that asks for support, literacy,…
Many of you know me through Reiki, BodyTalk, and years of working with the body’s wisdom in gentle, intuitive ways. Over time, my work has continued to evolve – not away from those roots, but deeper into them. As we step into 2026, I want to personally invite you into the next expression of that…