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Happy Thanksgiving … or is it?
Is Thanksgiving and Christmas pushing old buttons like … Embarrassment, Hurt, Shame, or Guilt? Happy Thanksgiving, or is it? For years I was grateful I had a really small family. Why? Because I kept hearing from friends that family reunions aren’t always like a Norman Rockwell painting. We hope it will be all love and…
Midlife Isn’t a Breakdown
If you’re in midlife — peri or menopause, or just feel like your dragging due to body changes — the last thing you want is something new. (yes, that’s a pun on the New Year theme!) You need to understand the one you’re in. “Midlife” isn’t a breakdown.It’s a transition that asks for support, literacy,…
An Invitation to Begin 2026 Differently
Many of you know me through Reiki, BodyTalk, and years of working with the body’s wisdom in gentle, intuitive ways. Over time, my work has continued to evolve – not away from those roots, but deeper into them. As we step into 2026, I want to personally invite you into the next expression of that…
